Good Monday Morning! What is a great way to start off Monday (really any day)? With some wake me up yoga! This is a short workout you can do as soon as you hop out of bed. It's quick at about 8 min and it isn't difficult at all. Just a great way to get the blood flowing.
This morning after having breakfast I checked my Facebook. And there was something that reminded me why I'm thinking I need to take some time away from it. Some friends were circulating a video that appeared to show POTUS being snubbed by members of the Russian government on a visit in 2009. It only took me about 2 minutes to find the full length video as the one posted was only 13 seconds long. And after seeing the full length video, it was very easy to determine that my first instinct that the video was edited was correct. Even after posting the full length video people still insisted on posting the negative comments. Here is a commercial that is for state farm but it makes the point that everything you see on the internet isn't true!
That said - Happy Monday! It's a cold but beautiful day here on the East Coast!
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